英语演讲稿健康饮食

2022-09-06

演讲稿分为多种写作格式，有的演讲稿是以工作总结的方式，有的演讲稿是以主题的方式。你知道如何写出主题明确的演讲稿吗？以下是小编收集整理的《英语演讲稿健康饮食》仅供参考，大家一起来看看吧。

第一篇：英语演讲稿健康饮食

英语演讲稿健康

文章编制扣扣：一**一六五三九八二

how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips. first, we should do exercise if we have time.for example, we can go to swim in the summer holiday. or we can take a walk after supper.doing exercise makes us healthy and strong. second, we should take more vegetables and fruit and less candies. stop eating junk food and drinking beers. last but not least, we should go to bed early and wake up early. we should have enough sleep, or we will get sleepy in the day time. if we pay more attention to the tips above, we will have healthier body. i wish everybody has a strong and healthy body. 我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。 1篇二：健康饮食英文演讲稿 healthy diet there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have. health is more important. so i think heath is very important. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health. today，many people cant be in good health，so，how to keep healthy is very important. ill say something about food and health. more and more people are realizing the importance of good health. but how to keep fit? in my opinion, a healthy diet is very important for your health. do you know what a healthy diet is? firstly, you should have a balanced diet. you may not like eating vegetables. you think they are not so delicious. but vegetables have a lot of nutrition. they are very good for your health. secondly, you’d better eat regular meals. you need to eat breakfast, lunch, and dinner every day. regular meals throughout the day give you enough energy to carry out your daily activities. never skip breakfast. it is the most important meal of the day. eat bigger meals earlier in the day. dont have a big dinner. thirdly, most of you like eating snacks. they may affect your appetite. besides, too many snacks make you fat. in a word, if you want to be healthy, you should keep a healthy diet. it is time for us to do something now, i think. that is, we should eat the right kinds of food, and do not eat any of the unhealthy food! let us do it right away to keep health! lets do it instead of talking about it. thats all i want to say to you篇三：health 关于健康的英语演讲稿 health is the most important to us. 牛晨阳

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雷锋生活健康的 . 梦 my dream ,chinese dream good evening, ladies and gentlemen.my name is he yunqi, you can call me jennifer. i’m34 classes. first let me introduce myself first. i am a sunshine to the girl. i like to dance, because i think, this is a kind of health and beauty of the sport. i’m glad to stand here speech today. the title of my speech today is “chinese dream”. everyone has a dream, like a star, like the moon, hanging in the motherland in the deep blue sky. the farmer uncle said: i have no dream, hope my crops harvest every year! the workers said: i, no dream, hope to have a good job, can earn money. . the policeman said: my dream, hope everyone in peace. students dream, is admitted to a good university, find a good job in the future. great chinese dream, this is our chinese dream. in order to chinese shine, shine in the world, but also for their own dreams, start to work! we dream of flying, together! my dream, chinese dream. thank you for you listening. 我的梦，中国梦

晚上好，女士们先生们。我的名字是何韫琪，你可以叫我珍妮佛。我来自 34班在新文中学。首先让我先介绍一下我自己。我是一个阳光的女孩。我喜欢跳舞，因为我认为，这是一种健康和美丽的体育运动。我很高兴今天站在这里演讲。我今天演讲的题目是“中国梦”。

每个人都有一个梦想，像一个明星，像月亮，挂在祖国在深蓝色的天空。农

民伯伯说：我没有梦想，希望我的庄稼年年丰收!工人说：我，没有梦想，希望有一个好工作，挣的钱。。警察说：我的梦想，希望大家在和平。学生的梦想，是考上一所好大学，将来找一份好工作。

成千上万的中国梦将汇集数千人，成为一个伟大的中国梦，这是我们的中国

梦。

为了在中国闪耀，照亮世界，也为了自己的梦想，开始工作!一起放飞我们

的梦想!我的梦，中国梦。谢谢您的聆听。 low carbon life as we all know, we live in the earth, the environment is in great danger. waste of resources, earths revenge to us now . the greenhouse effect, rising sea levels and so on. and low carbon life is our best way to remedy. so you should do lots of things to save our what should we do? 1. every day the water that clean out rice can be used to wash hands ,to wipe furniture, it is clean and natural . 2. at the bottom of the wardrobe, we can use waste newspapers not only can absorption of moisture, but also can absorb the smell in the wardrobe; 3. dont throw away used mask paper, use it to wipe your jewelry, furniture surface or brush belt, is not only a bright shine also can leave the mask paper fragrance; improve sleep. 5. we should bring our own environmental protection bags when we go shopping. 6. go out with drink cup and reduce the use of disposable cups. 7. use permanent chopsticks, lunch boxes, try to avoid the use of disposable tableware. 8. we should keep good habits to shut off the electrical power, avoid the waste of electricity. 9. try not to use refrigerators, air conditioners, we can use fan or fans. i believe our life will be better and better, if everyone can follow a low carbon life style. 低碳生活

我们都知道，我们赖以生存的地球，环境正在急剧的恶化。资源浪费，不合理的农作、

开垦正把我们的

地球逼到无法承受的地步。这一切的一切，不仅仅是在伤害我们的家园，也是在伤害

我们自身。

现在地球向我们报复了。温室效应、海平面上升。。。。

而低碳的生活正是我们目前最好的补救方式--在生活的细节上注重节能减耗。

我们所能做的虽然是很小的事，但是大家的力量合起来就无比强大了。

我们能做到的: 1.每天的淘米水可以用来洗手擦家具，干净卫生，自然滋润。 2.将废旧报纸铺垫在衣橱的最底层，不仅可以吸潮，还能吸收衣柜中的异味; 3.用过的面膜纸也不要扔掉，用它来擦首饰、擦家具的表面或者擦皮带，不仅擦得亮

还能留下面膜纸的香气; 4.喝过的茶叶渣，把它晒干，做一个茶叶枕头，又舒适，还能帮助改善睡眠。 5.出门购物，自己带环保袋，无论是免费或者收费的塑料袋，都减少使用。 6.出门自带喝水杯，减少使用一次性杯子。 7.多用永久性的筷子、饭盒，尽量避免使用一次性的餐具。 8.养成随手关闭电器电源的习惯，避免浪费用电。 9.尽量不使用冰箱、空调，热时可用电扇或扇子。

相信经过许多人的努力，我们的生活会变得更美好! healthy diet there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have. health is more important. so i think heath is very important. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health. today，many people cant be in good health，so，how to keep healthy is very important. ill say something about food and health. more and more people are realizing the importance of good health. but how to keep fit? in my opinion, a healthy diet is very important for your health. do you know what a healthy diet is? firstly, you should have a balanced diet. you may not like eating vegetables. you think they are not so delicious. but vegetables have a lot of nutrition. they are very good for your health. secondly, you’d better eat regular meals. you need to eat breakfast, lunch, and dinner every day. regular meals throughout the day give you enough energy to carry out your daily activities. never skip breakfast. it is the most important meal of the day. eat bigger meals earlier in the day. dont have a big dinner. thirdly, most of you like eating snacks. they may affect your appetite. besides, too many snacks make you fat. in a word, if you want to be healthy, you should keep a healthy diet. it is time for us to do something now, i think. that is, we should eat the right kinds of food, and do not eat any of the unhealthy food! let us do it right away to keep health! lets do it instead of talking about it. thats all i want to say to you 健康的饮食

很多人都认为财富比健康更重要。我常想，直到有一天我读到霍华德休斯的故事。他是

美国的一个亿万富翁，他得到了他想要的东西。然而，在他生命最后的二十年中，他的健康

状况开始恶化，他很悲惨。他有最好的医生和护士。然而，仍得不到解脱。我意识到健康是

值得世界上所有的钱。如果你有百万美元但身体糟糕，也不能做你想做的事。所以我想说，不要伤害自己想赚钱，而不是照顾你的身体，对你所拥有的一切感到高兴。健康更重要。所以我认为健康是很重要的。人如果他们身体不好，什么都不做，让一个人快乐。不管

我们贫穷还是富有，都不能忽视健康的重要性。

今天，许多人不能在良好的健康，所以，如何保持健康是很重要的。我要说的关于食品

和健康的东西。越来越多的人意识到健康的重要性。但如何保持健康吗?在我看来，健康的

饮食对你的健康是非常重要的。你知道什么是健康的饮食? 首先，你应该有一个均衡的饮食。你可能不喜欢吃蔬菜。你认为他们不太好吃了。但是，

蔬菜有大量的营养。他们对你的健康有很好的。其次，你最好吃正餐。你需要吃早餐，午餐

和晚餐，每天。普通的餐点给你足够的能量来进行你的日常活动。不要跳过早餐。这是一天

中最重要的一餐。吃更大的饭菜当天早些时候。不要吃一顿丰盛的晚餐。第三，你最喜欢吃

的零食。他们可能会影响你的食欲。此外，太多的零食会让你发胖。

总之，如果你想保持健康，你应该保持健康的饮食。这是我们要做的事的时候，我想。

那就是，我们应该吃正确的食物，而不吃任何的不健康的食物!让我们马上做来保持健康!让我们不要谈论它。这就是我想对你说。 the spirit of lei feng there used to be a word, known by the hundreds of millions of the peoples: if you are a drop of water, you moisten an inch of land? if you are a ray of sunshine, whether you lit up the points dark? if you are a food, whether you has nurtured useful life? if you are a minimum screws, whether you always stick to the position of your life...... do you know who he is? he is lei feng! why he is so understanding? we are now to share a story. once, lei feng out in shenyang station, a wicket, discovered a group of people around to see a middle-aged woman carrying a child. originally, this woman goes to jilin fromshandong to look at the husband, the ticket and the money lost. lei feng quickly with his allowance, bought a train ticket, ticket to jilin to sister-in-law hand, sister-in-law tears said: big brother, what is your name, is which unit? lei feng said: my name is the peoples liberation army, has lived in china. students, be an upright person, be about to remember people for their help, learn to help others. we should like lei feng, study hard, positive, ready to help others, to build a harmonious campus contribute their strength! thank you for your attention! 雷锋的精神

曾经有一句话，被亿万中华人民所熟知：“如果你是一滴水，你是否滋润了一寸土地?如果你是一线阳光，你是否照亮了一分黑暗?如果你是一颗粮食，你是否哺育了有用的生命?如果你是一颗最小的螺丝钉，你是否永远坚守着你生活的岗位??”你们知道他是谁吗?他就是雷锋!为什么他会被人们那么了解呢?我们现在来分享一个故事。

一次，雷锋外出，在沈阳站换车的时候，一出检票口，发现一群人围看一个背着小孩的中年妇女。原来，这位妇女从山东去吉林看丈夫，车票和钱丢了。雷锋赶忙用自己的津贴，买了一张去吉林的火车票，塞到大嫂手里，大嫂含着眼泪说：“大兄弟，你叫什么名字，是哪个单位的?”雷锋说：“我叫解放军，就住在中国”。同学们，做人，就要记住别人对自己的帮助，就要学会帮助别人。

第二篇：关于健康的英语演讲稿

healthy diet there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. ho

文章编制扣扣：一**一六五三九八二

good afternoon, my dear teachers and my fellow students. i am very glad to stand here and give you a speech. my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life. we live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious. what’s more，get up early and keep doing exercise in the morning every day. besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us . that’s all. thanks!篇四：关于健康的演讲稿关于健康的演讲稿 ------------by anna distinguished teacher my fellow students, good morning! it is my honor to stand here. today my topic is that the benefits of exercise to the young and old .as we all know ,there is a proverb written by chairman mao that is “civilize your mind brutalize your body ”.thus ,it can be seen do exercise is good for your body. my dear friends .you are feeling strong and well .your eyes are bright ; your face is clean ;your feel happy and ready for anything ;you enjoy your work and life ;you are in good health. exercise is one of the forms to keep our body in good health. exercise trains the muscles and makes them stronger . just as exercise strenghthens the heart and lung ,bones and muscles , it may also power up the brain .a succession of scientific studies implies that physical activity has a positive effect on mental functioning . in older people ,an exercise program appears important for brain maintenance. young brain prower through exercise .according to the proposals of some exercise ,the regular exercise can improve the speed with which the brain processes information .cnosequently, the brains of people who exercise may be better equipped to tackle mental challenges. let us take part in exercise .the earlier, the better!篇五：英语演讲,health,有关健康 health is the “stone”, life’s foundation stone. the more stable the stone is , the greater success we can get. health is the “gold”, but it can not be weighed by money, it is above wealth. some people will say, “wealth can give me famous cars, beautiful coats and large houses, what does the health can take for me?” “ only the health,” i have to say, “but if given the wealth you have been longing for so many years, on condition that depriving your health. will you agree?” most of us will deny this deal, but there may be a few people want to have a try, like the man who sell his kidney(肾) just to get an iphone . losing his health, he must regret now. health is the number “1”,all the others are the number “0”,without “1”, even if more “0” is just “0”. health include two parts, one is the physical health, the other is the mental health. this time, i just talk about the physical health.

2、

how to keep the body healthy? first is the healthy diet. there are ten words to summarize the healthy diet. they are one/two/three/four/five, red/yellow/green/white/black.” each word has different meanings. the word “one” means: drinking a bag of milk every day,this can improve our intake(吸收) of calcium (kasium) ; “two” means we should take in 250~350 grams of the carbohydrate each day. “three” means eating 3 kinds of high protein foods each day, such as egg, tofu fish and shrimp(虾). “four” includes four sentences，they are “menu should include both coarse and refined grains(do you know the coarse grains? corn(玉米)、broomcorn(高粱)soybean (黄豆)are the coarse grains ,rice and wheat are the refined grains. we should match them up during our meals;) the last three sentences are :the diet must be light; three meals needed every day; don’t eat too full” now we talk about the colors. different color represent different food. the “red/yellow/green” all represent the corresponding color of vegetables. “white” means oats (燕麦),oats contain much prandial (膳食的) fiber，which can help us reduce the cholesterol(胆固醇) [k?lest?r?l] and lose weight. “black” stands for the black food, like the black fungus [f??ɡ?s] (黑木耳) black rice /black sesame [sez?mi, ses-] (黑芝麻) and so on, these food contain rich nutrition, can prevent aging(防衰老) and tonifying our kidney(补肾). moderate exercise i think all of you know this song, its name is , though we can’t stop the growth of our age as the song sing, we can take exercise to reduce the destruction the aging caused . we should know the right way of exercise. the moderate exercise should follow some rules. these ruls can be summarized as the words “three/five/right”. “three” means each time you take exercise ,the moderate quantity of motion is a three kilometers or above 30 minutes. “five” tells us we should make exercise five times each week. there are so many exercises,you should choose the right one. the aerobic exercise(有氧运动) is good for us. jogging(慢跑), biking, basketball, football and basketball,all of them are aerobic exercise, the character of these exercise is its low intensity and the rhythm. aerobic exercise can enhance heart lungs endurance and improve the body resistance, anti-aging. aerobic exercise is recognized as one of the best health way of losing weight. 快走、慢跑、骑自行车、篮球、足球等都是有氧运动，有氧运动的特点是强度低、有节奏、持续时间长。有氧运动可以增强心肺耐力，提高机体抵抗力，抗衰老。

第三篇：饮食文化英语演讲稿

britain is an island between the north sea and the atlantic ocean. no one in england lives more than 120km from the sea. for people living near the sea, fish and shellfish have always been popular foods. away from the sea, people first ate wild animals, but then hundreds of years ago they began keeping sheep, cows and chickens on farms. farmers h

鲁式神仙鸭子

是孔府的一个传统名菜，相传始于孔子七十四代孙孔繁坡时期，在孔繁坡任山西同州知府时，府内厨师以鸭子出骨，加调料入碗加盖，上笼蒸制而成，肉质酥烂，香气浓郁，滋味鲜美，孔繁坡品尝后，觉得此菜制法与众不同，上笼蒸制以点香三炷烧尽为度，滋味鲆美美胜于它菜，故取名为神仙鸭子。川式重庆火锅

重庆火锅的美妙诱人之处在其味，而其味来自火锅原汤的调制，它决定火锅的风味，也是制作火锅最关键的一环。原汤的好坏，关系到火锅的成败。重庆火锅的品种较多，原汤也各有差别，但最基本的是红汤、清汤两种。只要掌握了这两种原汤的配方和调制方法，处理好应注意的事项，就可调制出上等原汤。

要调制好原汤，首先要弄清调制重庆火锅原汤需要什么样的调味品。所用的调味品必须正宗，质量上乘，不符合要求的调味品不能调制原汤。

粤式脆皮乳猪

广东人是比较传统，每逢婚嫁祭祖或开张大吉，甚至于电影电视的开镜仪式，无一不用到烧乳猪，所以广东的烧乳猪就烧得特别好。

在婚礼上，头盘一般都是一只烧得油亮亮似乎还在咧着嘴笑的乳猪，先整只端上来,大伙把它脆脆的皮吃了，服务员又端下去再斩成一小块一小块的上来，散席时把没啃过的猪骨和乳猪头带回家去煲粥，那粥绝对正点。老人家们说，挑选烧猪作为祭品，有着“红皮赤壮”的寓意，本来是希望祖先保佑子孙们健健康康。如今祭祖的烧猪，已经从以前的脆皮烧猪(光皮烧猪)，改用成为港式做法的麻皮烧乳猪。

闽式佛跳墙

“佛跳墙”即“满坛香”，又名“福寿全”，是福州的首席名菜。据说，唐朝的高僧玄荃，在往福建少林寺途中，传经路过“闽都”福州，夜宿旅店，正好隔墙贵官家以“满坛香”宴奉宾客，高僧嗅之垂涎三尺，顿弃佛门多年修行，跳墙而入一享“满坛香”。“佛跳墙”即因此而得名。苏式红烧肉

红烧肉起码有上百年的历史，也起码有上百种烧法，硬的，软的，不软不硬的;甜的，咸的，淡的，甚至连辣的都有。最最好吃，最最好看，最最滋补却最最不会发胖的，恐怕是苏式红烧肉了。苏式红烧肉，当然源自苏州;苏州人烧菜，“做人家”佐料，著色并不厉害，但“浓油赤酱”四个字，是一定要用来形容苏式红烧肉的。肥而不腻、酥而不碎、甜而不粘、浓而不咸，这就是苏式红烧肉的特色。浙式西湖莼菜汤

莼菜是杭州西湖著名的特产。用莼菜作料制成的“西湖莼菜汤”，原名“鸡火莼菜汤”，莼菜翠绿，鸡白腿红，色彩鲜艳，滑嫩清香，汤纯味美，是杭州传统名菜。

在烹调时，用西湖莼菜、火腿丝、鸡脯丝烹制而成。此汤，莼菜翠绿，火腿绯红，鸡脯雪白，色泽鲜艳，滑嫩清香，营养丰富。

湘式五元神仙鸡

“五元神仙鸡”又名“五元金鸡”。此莱历史悠久，它的制法是：“洗净，人钵，和酱油，隔汤干炖。”全鸡加荔枝，桂元、红枣、莲子、枸杞子为原料。荔枝等5 种中药都是最佳上等补品，可助人增强元气，所以定名为“五元神仙鸡”。

微式清蒸鹰鱼

鱼不外乎一个“鲜”字，而清蒸则是最能体验鱼“鲜”的烹调方法。

清蒸鱼的烹制也是一门学问，从选鱼到配料，从摆盘到入锅，从火候到虚蒸，每一个步骤都有讲究。当然口味可以根据自己的喜好进行调配，但火候和虚蒸可是清蒸鱼“鲜”的基本保证，来不得半点马虎。篇三：中国茶文化英语演讲稿 chinese tea culture中国的茶文化 ladies and gentlemen: tea not only has a good flavor but also benefit to our body, so it is loved by many people home and abroad. different kinds of tea have different function which makes a contribution to our health. for example, the national drink of china-green tea, can dispel the effects of alcohol, refresh yourself and whiten your skin. the second largest kind of tea-black tea, can warm your stomach, be good for your heart and make your bones stronger. dark tea can refresh you in the morning, reduce your blood press and help lose weight. oolong tea is good for your body building and dieting. in all, tea have great medicinal value, anti-cancer, lowering blood pressure, improving eyesight and restraining disease, reducing stress and so on.茶不仅具有良好的风味,也有利于我们的身体,因此,在国内外被很多人喜爱。不同的茶有不同的功能,为我们的健康做贡献。例如,绿茶，可以解酒,清热,调节自己和美白皮肤。第二大种类黑茶,能温暖你的胃,可以有利于你的心,使你的骨骼更强壮。黑茶可以使你在早上更有活力,降低血压和减肥。乌龙茶茶对你的身体成长和节食有好处。总之,茶有很大的药用价值、抗癌、降低血压,改善视力和抑制疾病,减少压力等等。 tea culture and its development reflect not only diet culture, but also chinese spiritual features.tea culture plays an indispensable role in promoting the international cultural exchange between china and other countries, enriching chinese cultural life and promoting chinese spiritual civilization construction. 茶文化及其发展不仅反映了饮食文化,而且代表中国的精神。茶文化扮演不可或缺的角色在促进中国和其他国家之间的国际文化交流,丰富中国文化生活和促进精神文明建设。 in conclusion, tea culture is one of the essences of chinese culture in the history. the spirit of tea permeates the court and society, into the chinese poetry, painting, calligraphy, religion, medicine. for thousands of years china has not only accumulated a great deal about tea cultivation, production of material culture, but also accumulated rich spirit of the tea culture, which is unique to chinas tea culture.总之,茶文化是中国文化历史的精髓之一。茶的精神渗透了宫廷和社会,为中国诗歌、绘画、书法、宗教、医学。几千年来中国不但积累了大量关于茶叶种植、生产的物质文化,但也积累了丰富的茶文化的精神,这是中国茶文化所特有的。

第四篇：英语演讲稿关于饮酒与健康

Goodmorningeveryone !I’m,fromgroupten . It’smyhonortospeakhere,andI’mverygladtosharemytopicwithyou.ThentodayI’dliketotalksomethingaboutalcohol.

First,Ishowyousomepicturesaboutdrinking.

Ok ,therearesomekeywordswhichcanhelpyouunderstand.Then,let’slisten areportaboutalcohol.

Aswealllisten,itreportsthatthebiggestcostsofexcessivealcoholcomefromalmostofworkproductivity.Inmyopinion,whetheralcoholhaveadvantagesdependsonhowmuchtheydrink.Itisconducivetosleepwithmoderatingindrinkingifyouhaveabadsleep.Also,itisbeneficialtohealthofstomach.

Onthecontrary ,excessivedrinkingcanleadtoalcohollivercirrhosis,evenlosetheabilityofself-contralandconsciousness.Seriously,itcanimperilone’slife.

SoIwarnallofyounottodrinktoomuch,especiallyboys.

Ok,thankyouforlistening,that’sall.

第五篇：Health 关于健康的英语演讲稿

Health Is The Most Important To Us.

牛晨阳

Good afternoon, my dear teachers and my fellow students. I am very glad to stand here and give you a speech. My topic is about“Health Is The Most Important To Us.”

what do you think is the most important thing in our life? Some people think time is the most important thing in our life. Some people think money is the most important thing in our life. Some people think friendship is the most important thing in our life. But I think health is the most important thing in our life.

We live in this world, maybe there are many beautiful things. We can get something again and again, such as love, friendship, money and so on. But if we lose health, we can never get it back again. If you are in poor health, you will not feel these things and the world is always gray in your eyes. It’ s really serious.

Just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”So we can see that health is above everything. But how can we keep in good health?

As we know, health lies in a good habit.Healthy food and water are important for us to keep healthy. Different food helps us in different ways.

What’s more，get up early and keep doing exercise in the morning every day.

Besides these, taking exercise helps us build a strong body. It is the most important.

So having a healthy lifestyle is very important for everyone. There’s an old saying gose like this “An apple a day, keeps the doctor away.” It’s true. Once you lost health ,you will get nothing. So,my dear friends ,please realize that health is the most important for us .

That’s all. Thanks!

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